香煎藜麦饭团_辅食大全

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香煎藜麦饭团

　　月龄：15个月以上

所需食材：藜麦饭1碗，胡萝卜20克，西兰花20克，三文鱼酥1袋，有机酱油1勺，番茄酱1勺，芝麻适量

关注热度：463

做法和步骤

1.藜麦饭中加入蔬菜碎，三文鱼酥抓拌均匀
2.模具刷油，放入藜麦饭做成饭团
3.小碗中加一勺有机酱油，一勺番茄酱，适量温水搅拌均匀
4.起锅刷油放入饭团，刷上酱汁撒上芝麻，两面煎两分钟就可以出锅了

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