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苹果燕麦糊&香蕉蛋饼
月龄:9个月以上
所需食材:即食燕麦50g,牛奶40ml,鸡蛋一个,香蕉一个,苹果一个
关注热度:793
营养说明
含有维生素E,钾,锌等营养素
做法和步骤
首先我们将燕麦放入清水中浸泡20分钟,将苹果洗干净去皮,然后切小块的,然后上锅蒸熟,接着将泡好的燕麦放入一个锅中煮熟
接下来我们将香蕉分段放入料理机中,然后加入鸡蛋一起搅打成泥,在不粘锅中刷油,然后将打好的鸡蛋香蕉泥放在不粘锅摊煎成薄饼。
最后将蒸熟的苹果,牛奶,燕麦依次倒入料理机中搅打成泥,然后将弄好的香蕉蛋饼和苹果燕麦糊倒在碗里即可给宝宝食用
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