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青瓜肉松拌面
月龄:10月龄以上
所需食材:黄瓜1根,宝宝面条适量,肉松两勺
关注热度:1015
营养说明
由于全国持续高温,所以近期的宝宝美食课堂多以夏季补水去燥热为主,比如今天主要用到的黄瓜,与银耳有相似之处,就是可以有持续补充身体水分的功效,减慢水分流失,让宝宝减少燥热感
做法和步骤
首先将黄瓜去皮洗干净之后,切成小块,然后榨成黄瓜汁,接下来烧一锅水,放入适量的宝宝面条,煮熟之后,捞出放在碗中,倒入榨好的黄瓜汁,再加入两勺肉松,搅拌均匀后即可给宝宝食用
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